Olympia Fitness + Performance
Golf Performance
Training
TPI Golf Performance
Training & Programs
Golf Performance Training
Our Golf Performance Training program is based on the Titleist Performance Institute philosophy and focuses on using proven methods to improve your game on the golf course.
Your first session is a 17-point TPI mobility screening that allows us to determine your physical deficiencies as they relate to your swing, as well as a 7-point strength and power testing.
Your training program is based off of these screenings and focuses on improving movement quality, swing speed, and core stability to create a consistent swing and prevent injury.
Whether you are a competitive or recreational golfer, Golf Performance Training will ensure that your body is ready to perform to the very best of your ability!
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THE THINGS THAT SEPARATE US FROM OUR COMPETITION WILL HELP YOU SEPARATE FROM YOURS!
01
NSCA CSCS CERTIFIED TRAINERS
Not all certifications are created equal, and our trainers have the same qualifications and pedigree as those that work for professional sports teams in all major sports.
02
1 TO 5 COACH TO CLIENT RATIO
Our coaches are there to educate our athletes, keep them safe, and keep them accountable. Our semi-private model allows us to do that consistently and effectively.
03
MEASURABLE IMPROVEMENTS
Each athlete is tested during their initial session and every 12 weeks after that to measure progress in speed, strength, and agility.
04
PERSONALIZED PROGRAMMING
No cookie cutter programs. Each individual program is created based on the athlete’s sport, testing results, and injury history.
05
INJURY PREVENTION SCREENINGS
Injury prevention screenings help us to identify the potential for injury and incorporate corrective exercises into our athletes’ programs to prevent injuries before they happen.
